Understanding Early Dementia and How to Help

Dementia is a complex and debilitating condition that affects millions of people around the world. It is characterised by a decline in cognitive and memory function and can be distressing for both the person affected and their loved ones. Understanding the symptoms and ways to help someone with early dementia is important to ensure they receive the support they need.

What is Early Dementia?

Early dementia refers to the initial stages of the condition, where the symptoms are still relatively mild but may progress over time. Some common symptoms of early dementia include:

  • Difficulty completing familiar tasks
  • Confusion about time and place
  • Struggling to find the right words when speaking
  • Difficulty with planning and organizing
  • Changes in mood and behaviour

If you suspect someone you know may have early dementia, it’s important to seek medical advice as soon as possible. An accurate diagnosis can be made through a series of tests and assessments, and early intervention can help slow the progression of the condition.

Ways to Help Someone with Early Dementia

  1. Provide Emotional Support One of the most important things you can do for someone with early dementia is to offer emotional support. This can include simply being there to listen, helping with day-to-day tasks, or providing a comforting touch.
  2. Encourage Engagement Encouraging the person with early dementia to stay engaged and active can help slow the progression of the condition. This can include activities such as exercise, socializing with friends and family, or engaging in hobbies they enjoy.
  3. Create a Safe and Secure Environment Creating a safe and secure environment can help reduce stress and anxiety for someone with early dementia. This may include installing grab bars in the bathroom, reducing clutter, or ensuring the home is well-lit.
  4. Implement Memory Aids Memory aids, such as calendars, reminders, and lists, can help the person with early dementia stay organized and on top of their responsibilities.
  5. Seek Professional Help In addition to support from friends and family, seeking professional help is also important for someone with early dementia. This may include visits to a doctor or specialist, therapy, or support groups.


Dementia can be a challenging and distressing condition, but with the right support, those affected can continue to live fulfilling life. By understanding the symptoms of early dementia and ways to help, friends and family can play a crucial role in ensuring the person receives the support they need.